Therapeutic massage therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically-oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.
NEUROMUSCULAR MASSAGE THERAPY
Neuromuscular massage therapy centers around a series of techniques that involve the release of deep muscle tissue. It is used to help locate and release spasms and contractions in the tissues, eliminate trigger points that cause referred pain, restore flexibility to the tissues, and rebuild strength of injured tissues.
NMT works within the unique pain tolerance level of each client. Education is provided with each treatment, informing clients of what may be experienced directly after treatment and the days to follow.
DEEP TISSUE MASSAGE
The University of Maryland Medical Center reports that deep-tissue massage is more effective and affordable for relieving chronic pain than conventional medical remedies. Because deep-tissue massage increases the flow of blood through through the body, it helps reduce the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.
PRENATAL MASSAGE THERAPY
Prenatal massage benefits both you and baby by relaxing your both mind and body. Massage during pregnancy acts as a passive form of exercise by increasing overall circulation.
Prenatal massage may help lower blood pressure and help to relieve and prevent various discomforts throughout pregnancy. A must have for any expecting momma!